Instalab ResearchCoronary calcium reflects the burden of atherosclerosis, the process in which fatty deposits build up inside arterial walls. Over time, these deposits calcify, leaving behind hardened plaques that narrow blood flow to the heart muscle.
The CAC score, quantified by CT imaging, is expressed as an Agatston score, ranging from 0 (no calcium) to thousands in severe disease. A score of 0 signifies essentially no detectable coronary atherosclerosis, while scores above 400 represent extensive plaque burden and high cardiovascular risk.
Unlike cholesterol or blood pressure levels, which reflect risk factors, the CAC score measures the disease process itself. This makes it a uniquely powerful predictor of both cardiovascular and all-cause mortality.
Perhaps the most striking finding in calcium scoring research is the reassurance that comes with a CAC score of 0. Large studies with long-term follow-up have shown that individuals with zero calcium have extremely low rates of cardiovascular events and excellent survival, even in the presence of other risk factors like smoking or diabetes.
In fact, the absence of coronary calcium can identify truly low-risk individuals who are unlikely to die from heart disease for at least a decade or more.
While a score of 0 represents a protective marker, the opposite is true for high CAC scores. A CAC score above 100 begins to mark substantially increased risk, with survival curves diverging sharply from those with lower or absent calcium.
Patients with scores above 400 face dramatically higher rates of mortality. In one large cohort, a CAC score of 400 or higher predicted close to a 20% risk of major cardiovascular events over ten years. These patients are far more likely to die from heart disease than from other causes like cancer, regardless of their age.
In practical terms, high calcium scores shorten expected life span by years to decades, depending on age and the presence of compounding risk factors such as smoking or diabetes. A younger individual with a high CAC score is at especially increased risk, since their predicted survival is reduced more dramatically relative to their peers.
Researchers have gone further by framing the calcium score as a marker of biological age. For example, someone in their 50s with a high calcium burden may have the arterial health of someone in their 70s or 80s.
One analysis showed that a score above 400 could add as much as 30 “vascular years” to a person’s biological age, significantly reducing life expectancy compared to peers with little or no calcium.
While the calcium score is powerful on its own, outcomes are even more dire when combined with conventional cardiovascular risk factors. For instance, in smokers under 50 with a CAC score above 400, life expectancy was reduced by nearly five years compared to non-smokers.
Similarly, among those with type 2 diabetes, even modest calcium scores above 10 were associated with substantially higher risks of cardiovascular death. These findings emphasize that the calcium score does not replace traditional risk factors but instead amplifies their prognostic impact.
An important nuance is the interplay between calcium scores, age, and competing risks of death. In younger populations, a high CAC score almost always means cardiovascular disease is the leading threat to life.
For older adults, however, cancer and other non-cardiovascular causes play a larger role. Still, research shows that once the CAC score exceeds roughly 400, cardiovascular disease overtakes cancer as the leading cause of death at nearly any age.
This dynamic helps explain why a high calcium score in older adults remains a potent predictor of shortened life expectancy, though the absolute years lost may be fewer compared to younger individuals.
For patients, the take-home message is sobering yet empowering. A high calcium score is not destiny, but it is a clear warning. It identifies those whose life expectancy is measurably shortened by subclinical heart disease, even before symptoms appear.
Importantly, research consistently shows that aggressive management of risk factors, including cholesterol-lowering therapies, blood pressure control, smoking cessation, and healthy lifestyle changes, can improve outcomes even in those with high CAC.
In contrast, a zero calcium score offers reassurance. It allows physicians to safely withhold unnecessary treatments in low-risk patients, sparing them from medication side effects and anxiety.
