Plaque buildup in your arteries is one of the primary culprits behind heart attacks and strokes. A common misconception is that this buildup is inevitable—a one-way street where you can only hope to slow its progression. However, emerging research paints a more hopeful picture.

Studies show that by lowering LDL cholesterol levels significantly, it is not only possible to halt the progression of plaque buildup but also to reverse it. In other words, the plaques in your arteries can actually shrink, opening the door to reduced heart disease risk.