Men's HealthMar 15, 2026
Most men facing low testosterone get offered a trade-off: take testosterone replacement and watch your fertility plummet, or skip treatment and keep living with the symptoms. Enclomiphene, a selective estrogen receptor modulator (SERM), appears to sidestep that dilemma entirely. In clinical trials of men with secondary hypogonadism, it raised total testosterone into the normal range comparably to topical testosterone gel, but instead of suppressing sperm production, it maintained sperm counts. That distinction matters enormously if you're a man who wants normal testosterone levels and the option of having children.
Enclomiphene isn't yet another form of testosterone you put into your body. It works by restoring your body's own production, which is a fundamentally different approach with different downstream consequences.
TestosteroneMar 15, 2026
Testosterone is an essential hormone for men’s health, supporting muscle mass, bone density, sexual function, mood regulation, and cardiovascular health. Despite its importance, testosterone levels naturally decline with age. Lifestyle factors, including diet, can accelerate or slow this process. While no single food will completely eliminate testosterone, research shows that certain dietary habits can, over time, create conditions that reduce testosterone levels.
TestosteroneMar 15, 2026
When most people hear the word “testosterone,” they think of men. It is often portrayed as the hormone behind muscle mass, aggression, and libido. But what many do not realize is that women also produce testosterone, just in much smaller amounts. And when it comes to understanding how testosterone works in the female body, one piece of the puzzle stands out as especially important: free testosterone.
Unlike total testosterone, which includes all circulating testosterone bound to proteins in the blood, free testosterone refers to the small fraction that is not bound. This “free” portion is considered the biologically active form, the part that cells can actually use. Because of this, free testosterone levels in females may tell us far more about health, hormones, and potential imbalances than total testosterone ever could.
Men's HealthMar 15, 2026
Enclomiphene has been tested in men at doses of 6.25 to 25 mg per day for 6 to 16 weeks, and those trials report no major safety signals. That sounds great until you realize how little detailed side-effect reporting actually exists. Most of what clinicians watch for when prescribing enclomiphene is borrowed from its parent compound, clomiphene, because the isolated isomer simply hasn't been studied long enough or thoroughly enough to build its own robust safety profile.
That gap matters. If you're considering enclomiphene or already taking it, here's what the current evidence actually tells us, and where it goes quiet.
TestosteroneMar 15, 2026
High dihydrotestosterone (DHT) levels are often blamed for prostate cancer, cardiovascular disease, and hair loss. But most research shows that high DHT is rarely dangerous for men. It can cause hair and skin changes and increase red blood cell production, but prostate and cardiovascular risks remain low. In women, however, elevated DHT can disrupt fertility and trigger PCOS-like symptoms.
TestosteroneMar 13, 2026
At 55, I feel fortunate. I still perform well physically, I recover reasonably fast, and my motivation remains high (on most days). But like many men in midlife, especially those who train, compete, or simply want to stay as energetic as they have always been, I’ve found myself wondering: Could I feel and perform better with a higher testosterone level? Could I sleep more soundly? Have more energy? Recover faster from hard workouts?
Lab TestingMar 13, 2026
Testosterone is a crucial hormone responsible for regulating a wide range of functions in the male body, from sexual health and muscle mass to mood and energy levels. As men age, testosterone levels decline, sometimes leading to symptoms such as fatigue, low libido, and depression. For men experiencing these symptoms or simply aiming to monitor their hormonal health, a testosterone test kit can offer important insights.
A comprehensive testosterone test kit typically includes measurements for total testosterone, free testosterone, sex hormone-binding globulin (SHBG), and albumin. Each of these markers provides unique information about your hormonal health. Understanding how they interact can give you a clearer picture of your testosterone status and guide decisions about lifestyle changes or medical treatments.
