Instalab30-minute video consult · Free for members · $150 for everyone else
Talk to a physician who actually knows your data.
Meet one-on-one with an Instalab physician who has reviewed your results before you say a word. You leave with a plan, not a pamphlet.
- Your results and history reviewed before the visit
- Focus on longevity, heart health, GLP-1, or anything else
- Appointments available within days, on Zoom
Book in 2 minutes · No membership required · No insurance paperwork
One consult, your choice of focus.
Every visit is the same 30-minute session with an Instalab physician. You just tell us where to aim it.
Longevity
Big-picture prevention and long-term health optimization. Review your biomarkers and build a plan for the decades ahead.
Book this consult →Heart Health
Cardiovascular risk, ApoB, Lp(a), and calcium scores. What your numbers mean and what to do about them.
Book this consult →GLP-1 Management
Weight and metabolic health, including whether GLP-1 therapy fits your goals and how to manage it well.
Book this consult →Review Test Results
Go over recent lab or imaging results, from Instalab or anywhere else, and leave knowing your next steps.
Book this consult →How It Works
1
Pick a focus and a time
Choose what you want to cover and grab a slot that works for you. Booking takes about two minutes, with visits available within days.
2
Meet your physician on Zoom
A 30-minute video call with an Instalab physician who has reviewed your results and history beforehand, so the time is spent on answers, not paperwork.
3
Leave with a clear plan
You'll get concrete recommendations: lifestyle changes, follow-up testing, or medication if appropriate. Any follow-up testing can be scheduled right through Instalab.
Who you'll meet
Physicians like Dr. Steven Winiarski
Instalab consults are led by board-certified physicians specializing in preventive medicine and longevity. Dr. Winiarski, a clinical lipidologist, is one of them: he has guided thousands of Instalab patients through their biomarkers, from cardiovascular risk and metabolic health to GLP-1 therapy and advanced imaging results. His patients include Fortune 500 executives and professional athletes, including MLB players.
The approach is the same across the team: understand the data, explain it plainly, and turn it into a plan you can actually follow.
Simple, transparent pricing.
No insurance, no referrals, no surprise bills.
Members
Free
Consultations are included with your Instalab membership at no extra charge, along with concierge support and member pricing on testing.
Learn about membership →Non-members
$150
Per 30-minute consult. Compare that to $300 or more for a typical specialist visit, often with a weeks-long wait.
Frequently Asked Questions
Join 10,000+ patients like you
who've added healthy years to their lives.
who've added healthy years to their lives.
High-performers are using Instalab to understand their health data and act on it, without disrupting their busy lives.