Instalab
logoInstalab
30-minute video consult · Free with Instalab+ · $150 for everyone else
Talk to a physician who actually knows your data.
Meet one-on-one with an Instalab physician who has reviewed your results before you say a word. You leave with a plan, not a pamphlet.
  • Your results and history reviewed before the visit
  • Focus on longevity, heart health, GLP-1, or anything else
  • Appointments available within days, on Zoom
Book in 2 minutes · No membership required · No insurance paperwork
Instalab physician callingInstalab physician calling
One consult, your choice of focus.
Every visit is the same 30-minute session with an Instalab physician. You just tell us where to aim it.
Longevity
Big-picture prevention and long-term health optimization. Review your biomarkers and build a plan for the decades ahead.
Book this consult →
Heart Health
Cardiovascular risk, ApoB, Lp(a), and calcium scores. What your numbers mean and what to do about them.
Book this consult →
GLP-1 Management
Weight and metabolic health, including whether GLP-1 therapy fits your goals and how to manage it well.
Book this consult →
Review Test Results
Go over recent lab or imaging results, from Instalab or anywhere else, and leave knowing your next steps.
Book this consult →
How It Works
1
Pick a focus and a time
Choose what you want to cover and grab a slot that works for you. Booking takes about two minutes, with visits available within days.
2
Meet your physician on Zoom
A 30-minute video call with an Instalab physician who has reviewed your results and history beforehand, so the time is spent on answers, not paperwork.
3
Leave with a clear plan
You'll get concrete recommendations: lifestyle changes, follow-up testing, or medication if appropriate. Any follow-up testing can be scheduled right through Instalab.
Dr. Steven Winiarski
Who you'll meet
Physicians like Dr. Steven Winiarski
Instalab consults are led by board-certified physicians specializing in preventive medicine and longevity. Dr. Winiarski, a clinical lipidologist, is one of them: he has guided thousands of Instalab patients through their biomarkers, from cardiovascular risk and metabolic health to GLP-1 therapy and advanced imaging results. His patients include Fortune 500 executives and professional athletes.
The approach is the same across the team: understand the data, explain it plainly, and turn it into a plan you can follow.
Simple, transparent pricing.
No insurance, no referrals, no surprise bills.
With Instalab+
Free
Consultations are included with Instalab+ at no extra charge.
Learn about Instalab+ →
Without Instalab+
$150
Per 30-minute consult. Compare that to $300 or more for a typical specialist visit, often with a weeks-long wait.
Frequently Asked Questions
Join 10,000+ patients like you
who've added healthy years to their lives.
High-performers are using Instalab to understand their health data and act on it, without disrupting their busy lives.