WatchPAT ONE Sleep Apnea Test
Find out if sleep apnea is stealing your rest
An FDA-cleared, at-home sleep study that measures your sleep quality and whether you have sleep apnea.
$149$200Save $51
HSA / FSA eligible
Free shippingSpecimen:WearableCollection:SelfManufacturer:ZOLLResults:1 day
Simple Process
How it works
From order to insights in three easy steps — no doctor’s visit required.
1
Receive the WatchPat One
The WatchPAT One is an FDA-cleared home sleep device with a wrist sensor, pulse oximeter, and chest sensor. Together they capture readings from your wrist, finger, and chest.
2
Wear it for one night
The device is comfortable and simple to put on. While you sleep, it records the key metrics used to assess sleep apnea, then sends them to Instalab for analysis.
3
Get your results
A physician at Instalab reviews your overnight data and sends a detailed personal sleep report covering your key metrics and apnea risk.
Is This Right for You?
This test is designed for people who
If any of these apply, this test can give you clarity and peace of mind.
Snore loudly or have been told you stop breathing during sleep
Wake up feeling unrefreshed despite a full night of sleep
Feel excessively tired during the day or struggle with focus
Have high blood pressure, heart disease, or metabolic issues that may be affected by sleep
Are overweight or have a family history of sleep apnea
Want an accurate, at home alternative to an in lab sleep study
26 biomarkers · 7 categories
What's included in your report
Tap any category to see the individual markers tested. Each result will include your value, your personalized optimal range, and a plain-language interpretation.
6
Breathing & Sleep Apnea
How often breathing is disrupted during sleep, how severe those events are, and when they occur.
4
Oxygenation
How well oxygen levels are maintained overnight, including drops, lows, and total oxygen burden.
5
Sleep Architecture
How long and how efficiently you sleep, and how sleep is divided across key stages.
2
Cardiac Rythm
Screens for irregular heart rhythms during sleep using heart rate patterns.
3
Heart Rate
How the cardiovascular system responds during sleep, including stress related heart rate changes.
2
Snoring
How frequently and how intensely snoring occurs during the night.
4
Body Position
How sleep position influences breathing disturbances and apnea severity.
Common Questions
Frequently asked questions
Explore More Tests
