Instalab

Faecalibacterium Prausnitzii Test Stool

Get an early read on one of your gut's most protective anti-inflammatory bacteria.

Should you take a Faecalibacterium Prausnitzii test?

This test is most useful if any of these apply to you.

Living With IBD or a Family History
This test can help you track the ecosystem signal most consistently linked to remission and relapse in Crohn's and ulcerative colitis.
Chronic Gut Symptoms, Normal Workup
If bloating, loose stools, or GI flare-ups persist while standard tests look clean, this gives you a window into your microbial environment.
Watching Your Metabolic Health
Low levels track with higher HbA1c, more inflammation, and metabolic disease, making this a useful companion when you are optimizing blood sugar.
Healthy but Thinking Long Term
For proactive adults with no diagnosis, this offers an early, research-grade read on one of the gut's most protective bacteria.

About Faecalibacterium Prausnitzii

You have trillions of bacteria in your gut, and not all of them pull equal weight. One species, F. prausnitzii (Faecalibacterium prausnitzii), stands out as an anti-inflammatory workhorse that can make up 2 to 20 percent of the bacteria in a healthy adult's large intestine.

This stool test counts how much of that specific bacterium is living in your gut. Low readings keep showing up in people with inflammatory bowel conditions, certain skin diseases, type 2 diabetes, and some cancers, which makes this one of the most-studied beneficial microbes in human health.

Why This Bacterium Matters

F. prausnitzii produces a short chain fatty acid called butyrate. Butyrate is the preferred fuel for the cells lining your colon, and it helps teach your immune system to tolerate food and friendly microbes rather than attack them. When this species is abundant, your gut barrier is better nourished and your body produces more regulatory T cells, the calming branch of the immune system that dampens inflammation.

When F. prausnitzii drops, the protection drops with it. Lower counts are associated with a weaker gut lining, higher inflammatory signaling, and a shift in the rest of the microbiome toward more pro-inflammatory species.

Inflammatory Bowel Disease

The strongest signal in the research links low F. prausnitzii to inflammatory bowel disease (IBD), the umbrella term covering Crohn's disease and ulcerative colitis. A meta-analysis pulling together multiple studies found consistently lower abundance in both conditions versus healthy people, with levels dropping further during active flares. In ulcerative colitis, low counts during remission were linked to shorter remission periods and more frequent relapses.

The ratio of F. prausnitzii to E. coli tracks with response to anti-TNF (a class of biologic drugs that block a key inflammatory signal) therapy in Crohn's disease. Higher baseline Faecalibacterium has also been linked to better response to infliximab, ustekinumab, and vedolizumab across multiple studies. First-degree relatives of people with ulcerative colitis tend to show reduced levels too, even before developing symptoms.

What this means for you: if you have IBD or a close family history, a low reading is consistent with the pattern seen in active and relapse-prone disease, while a higher reading aligns with the pattern seen in stable remission.

Skin and Immune Conditions

Research has linked low F. prausnitzii, including shifts toward lower-butyrate subspecies, to atopic dermatitis (the most common form of eczema). The pattern fits a gut-to-skin connection where reduced gut barrier function feeds systemic immune reactivity.

A similar reduction shows up in psoriasis, closely mirroring the pattern seen in IBD. Another inflammatory skin condition, hidradenitis suppurativa, did not show the same shift, suggesting this is not a generic finding across every skin disease but a specific immune signature.

Metabolic Health and Diabetes

People with type 2 diabetes tend to have lower F. prausnitzii counts, and this species has been inversely linked to HbA1c (your three-month average blood sugar) and several markers of inflammation. Research tracking the gut microbiome after bariatric surgery found that F. prausnitzii abundance was associated with lower low-grade inflammation in people with obesity and diabetes, independent of how many calories they were eating.

In a hypertension cohort, F. prausnitzii was enriched in people with healthy blood pressure and negatively correlated with both systolic and diastolic numbers, even after adjusting for age, BMI (body mass index), body fat, LDL cholesterol, waist circumference, and fiber intake.

Heart, Brain, and Other Systemic Links

In elderly adults, F. prausnitzii was lower than in younger adults and lower still in elderly people with heart failure compared to healthy elderly controls, with a diagnostic accuracy score (AUC, where 1.0 is perfect and 0.5 is a coin flip) of 0.703 for predicting heart failure. In a study of 90 people hospitalized with ischemic stroke, lower F. prausnitzii was linked to worse stroke severity, worse prognosis, and higher pro-inflammatory markers.

Reduced abundance has also been reported in chronic fatigue syndrome (ME/CFS) and in colorectal cancer cohorts, where it is studied as one supporting signal in microbiome-based cancer prediction rather than a standalone test.

A Note on What This Marker Actually Tells You

You may notice this bacterium shows up as "low" across many different conditions, from Crohn's to diabetes to heart failure. That is not a contradiction. F. prausnitzii is best understood as a general indicator of gut ecosystem health, not a specific marker of any one disease. A low number signals that the protective, anti-inflammatory environment in your gut has been disrupted, but it does not tell you which downstream condition is most relevant for you. That interpretation requires pairing this result with your symptoms, history, and companion tests.

Reference Ranges

F. prausnitzii is a research-grade microbiome marker without clinical cutoffs set by any guideline body. Results depend heavily on the lab method (PCR versus 16S ribosomal RNA sequencing versus shotgun metagenomics) and on how the lab reports the number. The ranges below come from published research on what is typical in healthy adults compared to disease states, not from a consensus clinical guideline.

PatternTypical FindingWhat It Suggests
Healthy adult rangeAround 2 to 20 percent of total gut bacteriaA protective, anti-inflammatory gut ecosystem
ReducedNoticeably below your lab's healthy referencePattern seen in IBD, ongoing inflammation, and metabolic disease
Severely depletedNear-absent or undetectablePattern seen in active IBD flares, recent broad antibiotic exposure, or severe gut imbalance

These ranges are illustrative orientation, not targets. Compare your results within the same lab over time for the most meaningful trend, because different labs will report different absolute numbers for the same sample.

Tracking Your Trend

One reading of F. prausnitzii tells you less than a trend. Gut microbiome composition shifts with diet, travel, medications, illness, and stress, and a single snapshot can be misleading. A year-long longitudinal study in Swedish adults found that about 23 percent of the variation in the gut microbiome over time came from within-person shifts, not differences between people.

Treat your first reading as a baseline. If you are changing your diet, starting prebiotics, recovering from antibiotics, or working on an inflammatory condition, retest in 3 to 6 months. After that, an annual check is a reasonable cadence if you are tracking this as a longevity marker. Direction of change over time tells you far more than any single result.

What to Do With an Abnormal Result

If your F. prausnitzii comes back low, the first question is context. Recent antibiotics, a strict low-FODMAP diet, an acute illness, or a recent chemotherapy cycle can all suppress levels temporarily. If none of those apply and the number stays low on a retest a few months later, the broader picture deserves a look.

Companion tests worth pairing with this one include fecal calprotectin (a marker of gut inflammation), secretory IgA (a measure of gut immune activity), short chain fatty acids like butyrate (the end product this bacterium makes), and Akkermansia muciniphila (another beneficial gut species that tracks similarly). If you have ongoing GI symptoms or blood in the stool, work with a gastroenterologist on an IBD workup. If your concern is metabolic, pairing this with HbA1c, fasting insulin, and hs-CRP (high-sensitivity C-reactive protein, a marker of low-grade inflammation) gives a more complete picture.

When Results Can Be Misleading

  • Recent antibiotics: broad-spectrum antibiotics can dramatically reduce F. prausnitzii for weeks. If you finished a course in the last month, retest later to avoid a falsely low reading.
  • Metformin: this common diabetes drug has been linked to reduced Faecalibacterium in at least one human study, but does not cause IBD or the inflammatory conditions this marker is usually used to evaluate. A low reading while on metformin is not the same as a low reading off it.
  • Levothyroxine and beta-blockers: observational research has linked both to lower Faecalibacterium counts. These drugs do not cause inflammatory bowel disease, so the reading reflects the medication rather than a new disease process.
  • Recent diet change, fasting, or travel: short-term shifts in what you eat can move this number meaningfully within days. Keep your diet reasonably stable for at least a week before testing if you want a representative baseline.

What Moves This Biomarker

Evidence-backed interventions that affect your Faecalibacterium Prausnitzii level

Decrease
Take broad-spectrum antibiotics
Broad-spectrum antibiotics, including amoxicillin and ciprofloxacin, markedly reduce F. prausnitzii and overall gut bacterial diversity. A study of chemotherapy patients receiving concurrent antibiotics found that even a single treatment cycle significantly decreased bacterial groups containing this species, with partial recovery over days to weeks. Antibiotic-induced loss of this protective bacterium is one reason broad antibiotic courses can be followed by lingering gut symptoms.
MedicationStrong Evidence
Increase
Eat a high-fiber, plant-forward diet
Regularly eating fermentable fiber from vegetables, legumes, whole grains, and resistant starches feeds F. prausnitzii and raises its abundance over weeks to months. A systematic review of human dietary interventions found consistent increases in F. prausnitzii with caloric restriction and with fiber-rich diets, likely because this bacterium thrives on breakdown products from fiber-fed gut microbes.
DietModerate Evidence
Increase
Take inulin-type prebiotics
Prebiotics in the inulin-type fructan family, found in chicory root, Jerusalem artichoke, and common supplement formulations, have been shown to increase F. prausnitzii in human trials. The effect typically appears within several weeks of consistent daily intake, and the mechanism is direct feeding of the bacterium's preferred substrate.
SupplementModerate Evidence
Increase
Take daily magnesium supplementation
In a double-blind randomized trial of 240 adults, magnesium supplementation increased F. prausnitzii abundance in rectal tissue, with the strongest effect in people carrying certain variants of the TRPM7 magnesium-channel gene. The increase paralleled a rise in vitamin D-synthesizing gut microbes and may help explain magnesium's protective effect against colorectal cancer.
SupplementModerate Evidence
Increase
Follow a short-term plant-based lifestyle immersion
In a pilot study of 95 adults, a six-day intensive lifestyle program combining a plant-based diet, exercise, and stress reduction shifted the gut microbiome toward higher Faecalibacterium prausnitzii abundance while also lowering cardiovascular risk markers. The change happened without significant weight loss, suggesting the microbiome shift was driven by the dietary pattern itself.
LifestyleModerate Evidence
Decrease
Follow a strict low-FODMAP diet
Strict low-FODMAP diets reduce F. prausnitzii in humans by cutting out the fermentable carbohydrates this bacterium feeds on. If you are using low-FODMAP to manage IBS symptoms, the symptom relief is genuine, but the drop in this beneficial bacterium is a real trade-off that argues for using low-FODMAP as a short diagnostic phase rather than a permanent way of eating.
DietModerate Evidence

Frequently Asked Questions

References

29 studies
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  3. Zhao H, Xu H, Chen S, He J, Zhou Y, Nie YJournal of Gastroenterology and Hepatology2020
  4. Machiels K, Joossens M, Sabino J, De Preter V, Arijs I, Eeckhaut V, Ballet V, Claes K, Van Immerseel F, Verbeke K, Ferrante M, Verhaegen J, Rutgeerts P, Vermeire SGut2013
  5. Fujimoto T, Imaeda H, Takahashi K, Kasumi E, Bamba S, Fujiyama Y, Andoh aJournal of Gastroenterology and Hepatology2013