This test is most useful if any of these apply to you.
Lower bone density for your age can reflect a hormone disorder, an eating disorder, medication exposure, or lower bone mass built during growth. A single scan can't distinguish these possibilities or establish that you're currently losing bone.
This score comes from radiofrequency echographic multi-spectrometry, or REMS. The method uses ultrasound to estimate bone density at your left femoral neck. REMS is an emerging clinical technology with validation studies and some fracture-outcome evidence, but evidence for using this particular Z-score to predict fractures or guide treatment is limited. DXA remains the established bone density method.
The femoral neck is the narrow section of your thigh bone just below the hip joint. REMS analyzes raw ultrasound echoes from this region and compares them with reference models to estimate bone mineral density. The calculation also uses personal details such as age, sex and body size.
Bone mineral density describes the amount of mineral within a measured area of bone. DXA stands for dual-energy X-ray absorptiometry and measures this using a small dose of X-rays. REMS estimates density from ultrasound signals. Although both methods report density in the same units, their individual results aren't interchangeable.
Your Z-score expresses how far your estimated density is from the average in its age- and sex-matched reference group. Each point represents one standard deviation. A standard deviation describes the spread of values around the average; a point on this scale is not a fixed percentage of bone gained or lost.
A T-score uses a young-adult reference group. Established DXA guidance prefers Z-scores for premenopausal women and men younger than 50, while T-scores are generally used after menopause and in men aged 50 and older. These reporting conventions don't establish equivalent diagnostic performance for REMS.
Left and right hip measurements often track together, but either side can differ because of local disease, injury or loading. A left-sided result describes the scanned hip and doesn't establish that both hips have identical density.
A fragility fracture is a break caused by a fall or force that healthy bone would usually withstand. In a study enrolling about 1,500 women, REMS T-scores were associated with subsequent fragility fractures during follow-up of up to five years. Femoral neck REMS and DXA T-scores had similar fracture discrimination. This supports the technology's potential, but it doesn't directly validate a left femoral neck Z-score as a fracture-risk calculator.
REMS can also produce a separate fragility score from features of the ultrasound signal. A conference report following 533 women found that a spine fragility score distinguished future fracture cases better than spine REMS or DXA T-scores. That finding concerns a different output and skeletal site, so it can't establish the performance of this hip Z-score.
The evidence that bone screening prevents fractures comes mainly from pathways using clinical risk assessment and DXA. Trials in older women found modest reductions in hip and major osteoporotic fractures when screening was linked to appropriate care. Comparable outcome evidence hasn't established that screening younger adults with this REMS Z-score prevents fractures.
Lower bone measurements have been associated with heart disease and earlier death in observational studies. The methods matter here: hip DXA measures a different way, and heel ultrasound examines a different bone with a different technique. None of the studies below tested this REMS Z-score.
| Who Was Studied | Measurement | What Was Found |
|---|---|---|
| About 46,000 adults across 10 cohorts | Hip BMD analyses within a meta-analysis of bone density studies | Each standard-deviation lower hip density was associated with about 20% higher all-cause mortality and a similar increase in cardiovascular mortality. |
| About 13,700 adults followed for about nine years | Heel ultrasound | Each standard-deviation higher heel ultrasound measurement was associated with about 23% lower risk of developing heart failure after adjustment for several cardiovascular risk factors. |
| About 1,400 older women followed for 15 years | Heel ultrasound | After adjustment that included hip DXA density, each standard-deviation lower heel measurement was associated with about 19% higher all-cause mortality and 28% higher cardiovascular mortality. |
The standard deviations in these studies describe variation within their study populations. They aren't equivalent to a one-point change in your age-adjusted REMS Z-score. These associations therefore can't be translated into a personal heart-risk or lifespan estimate from this result. They also don't establish that increasing bone density prevents heart disease.
Small REMS studies have examined people with conditions that affect bone health. They show that the method can detect group differences, but a lower reading doesn't automatically prove greater accuracy or explain the cause:
A study comparing 40 pregnant women with 60 non-pregnant women reported lower average left femoral neck REMS Z-scores in the pregnant group: about -0.08 versus 1.18. These are study averages, not diagnostic boundaries or targets.
Each woman was scanned once. The study therefore couldn't measure how much bone an individual lost during pregnancy, whether the groups differed before pregnancy, or how density changed after birth. It supports the feasibility of a radiation-free assessment, but doesn't establish that routine REMS screening during pregnancy improves outcomes.
Results vary substantially across studies. In a European study of about 4,300 women, femoral neck REMS identified about 90% of the cases classified as osteoporosis by DXA after scans with acquisition or analysis errors were excluded. It correctly classified about 96% of those without DXA-defined osteoporosis. Accuracy was lower when erroneous REMS acquisitions were included. These findings concern osteoporosis classification using T-scores, not the accuracy of this Z-score in younger adults.
An Australian clinical validation found that REMS and DXA measurements couldn't be used interchangeably. Other research found that demographic inputs strongly influenced REMS results. In a small experiment, changing the age or weight entered into the software changed the estimate even though the person being scanned hadn't changed. Agreement across a group doesn't guarantee agreement for an individual.
Several condition-specific studies also found important limitations:
REMS has shown good short-term repeatability. One study found about 0.32% variation when the same operator repeated hip measurements. That describes precision under the study's conditions. It doesn't establish a universal amount of change that proves bone loss, nor does it validate a small year-to-year change in Z-score.
A Z-score changes with both your estimated density and the age-matched comparison used to calculate it. A stable score can coexist with a decline in absolute density. A falling score can reflect biological loss, measurement variation or changes in the calculation's inputs. Interpretation therefore needs the underlying density measurements and scan quality, not the score alone.
Long-term monitoring with REMS is less established than monitoring with DXA. Comparisons need a consistent method, skeletal region and measurement procedure. Switching between REMS and DXA doesn't provide a valid measure of how much bone you've gained or lost.
Evidence-backed interventions that affect your REMS Z-Score (Left Femur) level
REMS Z-Score (Left Femur) is best interpreted alongside these tests.