Instalab

Roseburia Species Test Stool

Get an early read on whether your gut has the bacteria tied to metabolic, heart, and inflammatory health.

Should you take a Roseburia Species test?

This test is most useful if any of these apply to you.

Living With IBD or Gut Symptoms
If you have ulcerative colitis, Crohn's, or unexplained gut symptoms, this test shows whether your protective gut bacteria are depleted.
Watching Your Metabolic Numbers Drift
If your blood sugar, insulin, or weight is trending the wrong way, this test adds a gut based angle on the same underlying biology.
Overhauling Your Diet
If you are moving toward a Mediterranean or high fiber pattern, this test can show whether your new habits are actually reshaping your gut.
Healthy but Want to Stay Ahead
If you are prevention minded and want a baseline read on one of the most studied health associated gut microbes, this is a useful starting point.

About Roseburia Species

Most of what happens inside your gut never shows up on a standard blood panel. Roseburia is a group of bacteria that live in your colon and churn out butyrate, a short chain fatty acid that feeds your intestinal lining and quiets low grade inflammation. When these bacteria shrink, that quiet protection thins out in ways your routine labs will not catch.

Across many studies, lower Roseburia levels appear again and again in people with ulcerative colitis, type 2 diabetes, chronic kidney disease, Parkinson's, depression, and some cancers. This test reads how much of your stool sequences as Roseburia, giving you a window into one of the most consistent signals in microbiome research.

What Roseburia Actually Is

Roseburia is a genus of anaerobic bacteria in the Firmicutes phylum, meaning it thrives in the low oxygen environment of your colon. It typically makes up a few percent of the bacteria in a healthy adult's stool. Its main job, from your body's point of view, is fermenting dietary fiber into short chain fatty acids, especially butyrate.

Butyrate is not a bystander. It is the preferred fuel for the cells lining your colon, supports the tight seal between them, and helps shape immune tone by nudging regulatory T cells (the cells that keep inflammation in check). When Roseburia drops, butyrate output typically drops with it. That is the mechanism behind most of the disease associations that follow.

Gut Inflammation and Ulcerative Colitis

The clearest clinical signal for Roseburia is in inflammatory bowel disease (IBD), a group of conditions where the immune system attacks the gut. In a cohort of 214 people, those with ulcerative colitis (UC, chronic inflammation of the colon) had markedly lower Roseburia hominis and Faecalibacterium prausnitzii than healthy controls, and Roseburia levels moved in the opposite direction of disease activity. The worse the flare, the lower the Roseburia.

Reduced Roseburia intestinalis also appears in the intestinal lining of people with IBD associated arthritis, a joint condition that can accompany IBD. A separate 10 year follow up of 90 IBD patients found baseline microbiome patterns, including butyrate producers, helped predict who would need their therapy escalated. What this means for you: if you have IBD, a persistently low Roseburia trend fits a dysbiosis pattern that tracks with worse disease, and it can be a useful companion to inflammatory markers like calprotectin.

Type 2 Diabetes and Metabolic Health

Lower Roseburia shows up repeatedly in people with type 2 diabetes and cardiometabolic disease, and systematic reviews consistently describe it as a protective taxon. Roseburia abundance correlates negatively with BMI, waist size, fasting glucose, blood pressure, lipids, and uric acid in observational work. Higher levels tend to travel with better insulin sensitivity.

A randomized trial of 20 adults with obesity found that a Mediterranean diet increased Roseburia while improving how well the body responded to insulin. In a comparative study of 134 people on cardiometabolic medications, polypharmacy overall reduced microbial diversity, but statin use showed a dose dependent positive association with Roseburia specifically. What this means for you: a low Roseburia reading in the context of metabolic labs drifting the wrong way is one more reason to shift toward a fiber rich, Mediterranean style pattern before blood sugar hardens into a diagnosis.

Heart Disease, Stroke, and Blood Vessels

In a cohort of 201 people with varying severity of coronary artery disease (blockages in the arteries that feed the heart), Roseburia sat inside the microbial group whose shifts tracked disease severity and changes in host lipid metabolism. In a study of 753 women with or at risk for HIV, Roseburia hominis and Roseburia inulinivorans were less abundant in those with carotid artery plaque, and the difference tracked with circulating inflammatory markers.

A study of 135 people with acute ischemic stroke (a stroke caused by a clot blocking blood to the brain) found that those with higher Roseburia had milder strokes and better short term recovery. Researchers framed Roseburia as potentially protective through butyrate driven reductions in inflammation. What this means for you: if you are already paying attention to ApoB (a direct count of harmful cholesterol particles) or hs-CRP (a sensitive marker of low grade inflammation), a Roseburia reading adds a gut based angle on the same underlying biology.

Kidney Disease

In a cohort of 715 people with end stage renal disease (ESRD, kidney failure requiring dialysis), metagenomic sequencing identified Roseburia as part of a microbial signature that tracks disease stage and circulating uremic toxins. A separate 220 person study validated Roseburia species as discriminating markers across chronic kidney disease (CKD) stages. A systematic review concluded that CKD patients have reduced gut diversity, with lower butyrate producers like Roseburia, linked to higher inflammation and worse outcomes.

What this means for you: if you have CKD or are at elevated risk because of diabetes, high blood pressure, or family history, Roseburia trending low alongside rising cystatin C or falling eGFR (both kidney filtration markers) strengthens the case for tighter metabolic control and, where appropriate, specialist input.

Brain, Mood, and Neurologic Disease

In a study of adolescents with depression, Roseburia abundance alone predicted depression status with a sensitivity of 0.89 and a specificity of 0.56, meaning it caught most people with depression but misclassified more healthy controls. An eight genus panel including Roseburia discriminated major depressive disorder with high accuracy in one training cohort. Pooled analyses of Parkinson's disease (a neurodegenerative movement disorder) consistently show Roseburia decreased, though microbiome differences explain only a small share of overall variation.

Roseburia is also reduced in anorexia nervosa, Alzheimer's dementia cohorts, and in children with juvenile idiopathic arthritis years before disease onset. In adolescent depression, partial recovery with sertraline (an SSRI antidepressant) was associated with partial restoration of Roseburia toward healthy levels. What this means for you: these are associations, not proof of cause. But a persistently depleted Roseburia in the context of mood, cognitive, or neurologic symptoms is a signal worth factoring into a broader workup rather than dismissing.

Cancer

In a 128 person study of gastric cancer, reduced gut Roseburia predicted peritoneal metastasis (cancer spreading to the abdominal lining) with an area under the curve (AUC) of 0.70, where an AUC of 1.0 is a perfect test and 0.5 is a coin flip. A 1,142 participant study of colorectal cancer found Roseburia markedly reduced and tied to lower butyrate output. A 166 person study of stage I to III colorectal cancer linked higher gut diversity and multiple specific bacteria to improved disease free survival.

Across 312 advanced melanoma patients on immune checkpoint inhibitors (drugs that unleash your immune system against cancer), Roseburia species were part of a cohort dependent signature associated with better treatment response. What this means for you: these findings do not make Roseburia a cancer screening test, but a depleted reading fits a broader gut pattern that repeatedly shows up in cancer cohorts.

Reference Ranges

Roseburia is a research and exploratory marker. No clinical guideline has set a standardized cutpoint, and labs report values as a relative abundance, meaning the fraction of your total stool sequences that map to Roseburia. The ranges below come from research cohorts measured by 16S or shotgun sequencing of stool. They are illustrative orientation, not a universal target. Your lab may report numbers differently, and the exact fraction is less informative than your own trend over time.

CategoryWhat It Suggests
Higher relative abundanceGenerally aligns with healthy control groups across studies of metabolic, cardiovascular, kidney, and inflammatory disease.
Typical range in healthy adultsA few percent of total gut bacteria, based on healthy controls in published studies.
Reduced relative abundanceAppears in cohorts with ulcerative colitis, type 2 diabetes, chronic kidney disease, Parkinson's, depression, anorexia nervosa, and several cancers.
Not detectedCan reflect true low abundance, an unusually low fiber diet, or a recent antibiotic course. Worth repeating before drawing conclusions.

Compare your Roseburia readings within the same lab, on the same assay, over time. That trend is far more meaningful than any single number set against a generic cutoff.

Why One Reading Is Not Enough

Gut microbiome readings are noisier than most blood tests. A single stool sample captures one moment in a community that shifts with your diet, sleep, stress, travel, and any recent medication. In a study of healthy adults, four days of calorie and protein restriction significantly altered butyrate producing taxa, and the community largely returned to baseline once normal eating resumed. That is a reminder that a snapshot can mislead.

Build a baseline, then repeat. If you are making meaningful dietary or medication changes, retest in three to six months to see whether the trend is moving. If you are monitoring a stable health pattern, at least annual retesting gives you enough data to distinguish a real trajectory from day to day noise. A single depleted reading is a prompt to retest and investigate, not a diagnosis.

What To Do If Your Roseburia Is Low

A low Roseburia reading is not a standalone diagnosis. It is a prompt to look at the rest of your picture. Pair it with other markers that reflect related biology: calprotectin for gut inflammation, hs-CRP for systemic inflammation, HbA1c and fasting insulin for metabolic control, cystatin C and eGFR for kidney function. If several of these are drifting in the wrong direction, you have a pattern worth acting on.

Specialist involvement depends on the context. Ongoing gut symptoms alongside low Roseburia warrant a gastroenterologist, especially if calprotectin is elevated. Metabolic markers drifting alongside it may benefit from a preventive cardiologist or metabolic physician. A low Roseburia with no symptoms and otherwise clean labs is best handled with a dietary course correction and a follow up test in a few months, rather than an immediate escalation.

When Results Can Be Misleading

  • Recent antibiotics: any course in the prior weeks can sharply reduce Roseburia and other commensals. Wait at least four to six weeks after antibiotics before testing to get a reading that reflects your baseline.
  • Short term diet swings: four days of severe calorie or protein restriction shifted butyrate producing taxa in healthy adults, with recovery after normal eating. Crash diets, fasting, or travel eating in the days before sampling can distort the picture.
  • Acute illness and bowel prep: gastroenteritis, recent colonoscopy prep, or hospitalization can transiently remodel your microbiome in ways that do not reflect your steady state.
  • Drug confounders: proton pump inhibitors (PPIs, acid blockers), some antidepressants, and opioid painkillers can shift Roseburia and related butyrate producers without causing any of the diseases Roseburia is associated with. The number moves because the drug moved it, not because your underlying biology changed.

What Moves This Biomarker

Evidence-backed interventions that affect your Roseburia Species level

↓ Decrease
Experience chronic undernutrition
In anorexia nervosa cohorts, Roseburia is substantially reduced compared with healthy controls, with reduced diversity and lower circulating butyrate and propionate. Even after partial clinical recovery during hospitalization, Roseburia does not fully rebound, suggesting sustained undernutrition leaves a deep microbial mark.
LifestyleStrong Evidence
↑ Increase
Follow a Mediterranean style eating pattern
A Mediterranean style diet, rich in vegetables, legumes, whole grains, nuts, olive oil, and fish, raised Roseburia alongside improvements in how well the body responded to insulin. In a randomized trial of 20 adults with obesity, both a Mediterranean diet and a low fat, high complex carbohydrate diet shifted gut microbiota toward a healthier pattern over a long term intervention.
DietModerate Evidence
↑ Increase
Add whole grains to your daily diet
Four weeks of whole grain intake raised Roseburia faecis and Roseburia intestinalis specifically, alongside other beneficial taxa, and tracked with improvements in host immune markers. This is one of the cleanest direct demonstrations that a dietary change moves Roseburia in the same stool readout this test uses.
DietModerate Evidence
↓ Decrease
Take proton pump inhibitors (PPIs)
Proton pump inhibitors, the acid blocking drugs used for reflux, consistently reduce gut microbial diversity and deplete the butyrate producing families that include Roseburia. PPIs have been linked to increased risk of enteric infections like Clostridium difficile, so the microbiome shift is clinically meaningful, not just a lab artifact.
MedicationModerate Evidence
↓ Decrease
Use opioid pain medications
In 46 people in addiction treatment, opioid agonist use, including heroin and prescription opioids, was associated with lower Roseburia and lower overall gut diversity. Reduced Roseburia with opioid use has been linked to changes in gut inflammation and bile acid metabolism.
MedicationModerate Evidence
↓ Decrease
Restrict calories or protein short term
Four days of calorie and protein restriction significantly shifted major butyrate producing taxa in healthy adults. Roseburia related taxa dropped, and the community largely returned to baseline once normal eating resumed. This matters less for your long term gut health and more as a warning that crash dieting in the days before testing can distort the reading.
LifestyleModerate Evidence
↑ Increase
Take a statin
In a 2,173 person observational study spanning cardiometabolic disease cohorts, statin use showed a dose dependent positive association with Roseburia species. This is an unusual finding for a commonly prescribed drug and suggests statins may shift the gut toward a healthier butyrate producing profile, on top of their cholesterol lowering effect.
MedicationModest Evidence
↑ Increase
Take sertraline for depression
In adolescents with depression, sertraline treatment was associated with partial restoration of Roseburia toward levels seen in healthy controls. This parallels improvements in tryptophan metabolism and mood, and fits a pattern where antidepressant response tracks with microbiome recovery.
MedicationModest Evidence

Frequently Asked Questions

References

76 studies
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  2. Michels N, Zouiouich S, Vanderbauwhede B, Vanacker J, Indave Ruiz BI, Huybrechts IObesity Reviews2022
  3. Haro C, Montes-borrego M, Rangel-zuniga O, Alcala-diaz J, Gomez-delgado F, Perez-martinez P, Delgado-lista J, Quintana-navarro G, Tinahones F, Landa B, Lopez-miranda J, Camargo a, Perez-jimenez FThe Journal of Clinical Endocrinology and Metabolism2015
  4. Zhang P, Wang X, Li S, Cao X, Zou J, Fang Y, Shi Y, Xiang F, Shen B, Li YGenome Biology2023
  5. Voroneanu L, Burlacu a, Brinza C, Covic a, Balan G, Nistor I, Popa C, Hogas S, Covic aJournal of Clinical Medicine2023