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Strontium

Urine Test
Explore exposure to a mineral that can collect in bone, including from water and certain supplements.
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Should you take a Strontium test?

This test is most useful if any of these apply to you.

Investigating a Possible Exposure
You have a specific concern about strontium in water or your environment and want an exposure measurement.
Taking a Strontium Supplement
You want to investigate exposure from your supplement; the result cannot determine bone benefit or the dose you absorb.
Curious About Emerging Biomarkers
You're exploring urinary mineral research and understand that this result has no validated kidney or longevity target.

About Strontium

A urine strontium result can help investigate exposure, but its use as an early warning of kidney disease or a measure of longevity remains exploratory. Several population studies found that higher urine concentrations went with better health outcomes. They haven't established that raising your result improves health, or that a falling result detects disease earlier than established tests.

This test measures stable strontium in a spot urine sample using ICP-MS. The technique identifies elements by their mass. Your result reflects the strontium leaving in that sample and is shaped by intake, absorption, release from bone, kidney handling, and urine dilution. It cannot isolate any one of those processes or quantify the amount stored in your body.

How Your Body Handles It

Food and drinking water are the main everyday sources of strontium. Your gut absorbs part of what you consume, while much of the rest leaves in stool. Strontium shares some transport routes with calcium, but the body handles the two elements differently. Much of the strontium retained in your body is in bone, where it can remain for years and gradually return to circulation.

Human balance studies found that giving strontium increased its excretion in urine, but only part of the administered amount appeared there. Research using a measured oral dose has also linked strontium absorption and clearance to aspects of calcium regulation. One such study included people with calcium kidney stones and normal urinary calcium excretion. Those experiments used timed blood and urine measurements; a routine spot urine result cannot reproduce their estimates of absorption or clearance.

High exposure can interfere with bone mineralization. Young animals given large amounts develop poorly mineralized bones. In a Turkish study, children living in villages with more strontium in the soil had more signs of rickets in a setting of cereal-based diets. Rickets is a childhood disorder in which growing bones fail to harden properly. The study assessed soil exposure and clinical signs, not urinary strontium, so it provides no urine threshold for bone injury.

Kidney Function

In a study of about 5,000 US adults, those in the highest quarter of urinary strontium had about 40 percent lower odds of meeting the study's criteria for chronic kidney disease than those in the lowest quarter. Only the highest quarter differed significantly from the lowest. Higher concentrations also went with a higher estimated kidney filtration rate and less urine albumin relative to creatinine. The association flattened at higher concentrations.

A study of about 3,550 adults in rural China found about 92 percent lower odds of reduced estimated filtration in the highest quarter of urinary strontium. Both studies assessed exposure and kidney function at the same time. Their results describe differences between people and cannot establish what happens to someone's kidneys when their strontium level changes.

Reduced kidney clearance is a strong candidate explanation for these associations. Kidneys that filter less send less strontium into the urine. Studies measuring strontium in blood plasma or serum have tended to show the opposite pattern from the urine studies, with higher blood levels linked to poorer kidney function and, in some analyses, to faster kidney decline and heart disease. Those are different samples from this test, but the contrast fits a low urine result reflecting reduced clearance rather than low strontium causing harm. Diet, other exposures, urine dilution, and existing illness can also influence the findings. A low urine concentration cannot establish strontium retention or kidney disease, and a high concentration cannot confirm healthy kidneys.

Research in people receiving dialysis measured strontium in blood serum and dialysis fluid, which are different samples from this test. Some centers had high serum concentrations associated with contamination of dialysis fluid. That finding shows how treatment-related exposure can contribute to accumulation; it does not validate routine urinary strontium as a kidney screening test.

Survival, Heart Disease, and Diabetes

Several analyses used the same 2011–2016 US National Health and Nutrition Examination Survey. Their participants overlap, so they aren't independent replications in separate populations.

Who Was StudiedWhat Was ComparedWhat They Found
About 5,400 people followed for a median of nearly six yearsHighest versus lowest quarter of urinary strontium concentrationThe highest quarter had about half the rate of death from any cause after adjustment for several demographic and lifestyle factors.
About 5,250 US adultsCreatinine-adjusted urinary strontium and existing cardiovascular diseaseHigher levels were associated with lower disease prevalence in the lower part of the concentration range; the association did not continue across the full range, and the highest quarter did not differ significantly from the lowest.
About 3,100 US adultsCreatinine-adjusted urinary strontium alongside other urinary metalsHigher levels were associated with lower odds of having type 2 diabetes.

Only the mortality analysis followed subsequent outcomes. Its reported adjustment model did not include kidney function or urinary creatinine, so reduced kidney clearance could account for part of the link. The heart disease and diabetes analyses examined existing disease. None tested whether increasing strontium intake prevents illness or extends life, and none established a personal target for this urine test.

Breast Cancer Findings

In Guangzhou, researchers compared 240 women with newly diagnosed invasive breast cancer with 246 women without it. Women in the highest third of creatinine-adjusted urinary strontium had about 2.2 times the odds of breast cancer compared with the lowest third. The association appeared in premenopausal women and was especially strong, though imprecise, for HER2-positive tumors. HER2 is a protein that promotes cell growth and is present in unusually large amounts in some breast cancers.

Urine was collected after the women had developed cancer. The study therefore cannot determine whether strontium exposure contributed to the disease or whether disease-related changes affected the urine measurement. The separate mortality findings do not cancel this association or prove that a high result is safe. Neither study establishes urinary strontium as a way to estimate your breast cancer risk.

Fertility and Pregnancy

Among 394 men attending a Chinese infertility clinic, higher urinary strontium was associated with higher sperm concentration, motility, and count. This was an observational study of semen quality, so it doesn't show that supplementation improves fertility or the chance of a live birth.

A Chinese pregnancy cohort found that higher maternal urinary strontium was associated with larger standardized measures of fetal growth and birth size. Most of these associations appeared only in male fetuses. These scores compare a baby's size with what's expected at that stage of pregnancy. Larger size by itself doesn't establish a health benefit.

A pilot study of 60 women undergoing IVF found associations between strontium in blood plasma or the fluid surrounding eggs and poorer laboratory measures of egg or embryo development. These strontium findings concerned different body fluids from urine. Separate studies measured blood serum and found higher strontium in late normal pregnancy and in women with preeclampsia. Preeclampsia is a pregnancy complication involving high blood pressure and signs of organ dysfunction. These findings have not established a role for urine strontium in fertility or prenatal decisions.

Kidney Stones

Specialized X-ray analysis detected strontium in all calcium-based stones examined in one study. It occupied similar locations to calcium, and detailed analysis identified it mainly in a phosphate mineral called strontium apatite. This was research on removed stones, not a study showing that a urine strontium concentration predicts stone formation.

Other studies compared the proportions of naturally occurring forms of strontium in stones with those in water and the local environment. Those forms are called isotopes. The findings suggested contributions from local food and water, although the match was incomplete in some settings. Isotope analysis of a stone is a different measurement from the concentration reported by this urine test, which cannot identify a particular water or food source.

When Results Can Be Misleading

A spot concentration depends on how dilute the urine is. Some reports express strontium relative to urine creatinine to help account for this. Creatinine is a waste product related to muscle metabolism. That adjustment is useful but imperfect because creatinine itself varies with muscle mass, diet, age, and kidney function; it does not reliably erase differences between people.

  • Recent or ongoing intake: strontium-containing supplements and medicines can raise urinary strontium. Water and food sources also contribute, so an increase can reflect exposure without showing a health benefit.
  • Kidney function: impaired clearance can lower urinary strontium while blood levels rise. A spot urine concentration alone cannot measure how efficiently your kidneys clear strontium.
  • Reporting format: a concentration in a spot sample, a creatinine-adjusted result, and the total amount collected over 24 hours describe different quantities. They cannot be read as the same number.
  • Collection and analytical effects: contamination from collection materials can affect trace-element results. Other elements can also occasionally interfere with the strontium signal in ICP-MS.

What a Trend Can Establish

Repeated results collected under similar conditions may help document a change in exposure. There is no validated size of change that establishes worsening kidney function, improved bone health, or altered life expectancy. A personal baseline does not turn this exploratory marker into a validated disease-monitoring tool.

Frequently Asked Questions

References

29 studies
  1. Agency for Toxic Substances and Disease RegistryAgency for Toxic Substances and Disease Registry2004
  2. Centers for Disease Control and PreventionNational Health and Nutrition Examination Survey2015–2016
  3. J. Warren, Herta SpencerClinical Orthopaedics and Related Research1976
  4. G. Vezzoli, Ivano Baragetti, Simona Zerbi, a. Caumo, L. Soldati, P. Bellinzoni, a. Centemero, Alessandro Rubinacci, G. Moro, Giuseppe BianchiClinical Chemistry1998
  5. S. ÖZgür, H. Sümer, G. KoçoğluArchives of Disease in Childhood1996

Strontium Testing Options

$149

See which minerals your body holds onto and which it flushes away, a research-grade look at your diet and kidney handling.

Includes 18 biomarkers:
StrontiumMagnesiumPotassiumSodiumCalcium
$205

See which environmental metals your body is passing and how your essential minerals compare, from a single urine sample.

38 biomarkers
FSA/HSA eligible
No Rx needed
HIPAA compliant