Red Yeast Rice + CoQ10 by Thorne

This 120-capsule bottle is a multi-month supply at one capsule per day, or a shorter supply at the higher end of the label range. It suits adults who already use red yeast rice and want a larger pack so they reorder less often. If you have not taken red yeast rice before, a smaller pack is a more cautious way to confirm how you tolerate it.

Each capsule provides 600 mg of red yeast rice, which is rice fermented with the yeast Monascus purpureus, together with 15 mg of coenzyme Q10. The body's own coenzyme Q10 levels tend to decline with age, which is a neutral biological fact and not a claim about what this product does. The capsule shell is hypromellose, made from plant cellulose, so it is vegetarian; the only other listed ingredient is leucine.

Take one to two capsules daily, or as directed by your healthcare professional. Many people take it with a meal. Follow the dose on the label or the direction of your clinician.

Red yeast rice has meaningful interactions and is not appropriate for everyone. If you take prescription medication, are pregnant, breastfeeding, or trying to conceive, have a history of liver concerns, or are under the care of a clinician, talk with them before starting and review the warnings below.