Research & Answers

Physician-backed insights to optimize your health and reduce long-term risks.

Alzheimer's DiseaseMar 15, 2026

Is the p-Tau217 Blood Test the Best Early Detector for Alzheimer’s Disease?

A simple blood test measuring phosphorylated tau 217 (p-tau217) is now outperforming older biomarkers like amyloid beta in detecting early-stage Alzheimer’s disease, offering hope for earlier diagnosis and intervention.

Brain HealthMar 15, 2026

Why Should You Take Thiamine (Vitamin B1) If You Drink Alcohol?

Alcohol doesn’t just put stress on your liver. It also depletes thiamine, an essential vitamin for brain and nerve health. Even moderate drinkers may slip into deficiency over time. Supplementing with thiamine is a safe, low-cost way to protect your nervous system.