Instalab
logoInstalab

Research & Answers

Physician-backed insights to optimize your health and reduce long-term risks.

Is the New mRNA Flu Shot Better Than a Regular One?

The first mRNA seasonal flu vaccine is here. Moderna's mFlusiva is approved for adults 50 and older starting fall 2026, and if you're a healthy adult between 50 and 64, it's a defensible upgrade over your usual flu shot: about a quarter fewer lab-confirmed cases of flu, at the price of a sorer arm. If you're 65 or older, the question is trickier. Your current best options are the high-dose and adjuvanted shots, and whether mFlusiva beats those is the exact question the FDA is now making Moderna answer.

Do You Need Paxlovid or a Booster for the Summer COVID Wave?

Yes, if you're 65 or older or have a high-risk condition. Start nirmatrelvir-ritonavir (Paxlovid) within a few days of symptoms, and be current on the 2025-2026 LP.8.1 booster. Both still cover Stratus (XFG) and Nimbus (NB.1.8.1), the immune-evasive Omicron descendants driving the summer 2026 wave. The XFG-matched shot isn't shipping yet, and neither variant looks more dangerous than earlier Omicron, so waiting trades a real, available benefit for a theoretical one.

Is Your Kindergartner Protected as Measles Surges?

Two on-time doses of MMR give your child about 97% lifetime protection against measles, and that individual protection matters more this year than it has in a generation. National kindergarten coverage has slipped for a sixth straight year. Exemptions cluster in specific schools, and US measles cases have already passed 2,400. Your own child's schedule is still the piece you control.