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Each 3-capsule serving delivers 125 mg of vitamin C (as ascorbic acid), 300 mcg of biotin, 1,000 mg of acetyl-L-carnitine HCl, 400 mg of alpha lipoic acid, 100 mg of maqui berry (Aristotelia chilensis, fruit), and 2 mg of astaxanthin. Vitamin C and alpha lipoic acid are water-soluble antioxidants that recycle each other in the body, astaxanthin is a fat-soluble carotenoid that concentrates in cell membranes, and maqui berry is a polyphenol-rich fruit traditionally consumed in Patagonia. Acetyl-L-carnitine is an acetylated amino acid that shuttles long-chain fatty acids into mitochondria, where they are oxidized to produce ATP, the cellular energy currency.
Take 3 vegetarian capsules daily, preferably with a meal. A 90-capsule bottle covers a 30-day supply at the standard serving. Many adults pair it with a pre-workout or post-workout meal to keep a consistent daily cadence.
If you take prescription medications, are pregnant or breastfeeding, or are receiving cancer treatment, talk to your clinician before starting and review the warnings below.
NSF Certified for Sport is a third-party certification that screens each production lot for substances banned by major sport organizations (WADA, USADA, MLB, NFL, NHL, PGA, LPGA) and verifies the label accurately matches the contents of the bottle. Athletes who are subject to anti-doping testing often look for this mark.
A serving is 3 vegetarian capsules taken once daily, preferably with a meal. A 90-capsule bottle is a 30-day supply at that serving.
Different antioxidants are active in different parts of cells and tissue. Vitamin C and alpha lipoic acid are water-soluble and active in plasma and cytosol, while astaxanthin is fat-soluble and concentrates in cell membranes. Polyphenols from maqui berry add a third class of antioxidant compounds.
Acetyl-L-carnitine is an acetylated form of the amino acid L-carnitine. It helps transport long-chain fatty acids into mitochondria, where they are oxidized to produce ATP, the cellular energy currency.
The capsule shell is vegetarian. The actives are also non-animal in origin.
Take 3 capsules once daily, preferably with a meal. Many adults pair it with a pre-workout or post-workout meal to keep a consistent daily cadence.
At 3 capsules per day, a 90-capsule bottle lasts 30 days.