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Rice protein steadies appetite, while 6.7 g of mixed fibers bind bile acids and help carry waste out through the stool. Glycine and N‑acetylcysteine supply building blocks for glutathione (the liver’s main recycling antioxidant). Broccoli sprout and watercress nudge Phase II enzymes (the pathways that tag toxins for exit). Alpha‑lipoic acid helps regenerate antioxidants, and green tea extract plus acetyl‑L‑carnitine encourage fat use for energy. Expect steadier energy and more regular bowel movements within 1–2 weeks.
Mix the suggested two scoops with 8–10 oz of water or milk of choice, twice daily. Use it to replace breakfast and a light meal or as a snack if you’re easing in. Start with one scoop per serving for 2–3 days if you’re new to fiber. Drink extra water to match the added fiber. Recheck relevant labs like ALT, AST, GGT, hs‑CRP, fasting insulin, and triglycerides after 4–8 weeks if you’re tracking changes.
Hold this if you take levothyroxine, tetracycline or quinolone antibiotics, or bisphosphonates; take those at a different time since minerals and fiber reduce absorption. NAC can intensify nitroglycerin effects. Alpha‑lipoic acid may lower blood glucose; monitor if you use insulin or sulfonylureas. Green tea extract contains little caffeine, but avoid if you’re extremely caffeine‑sensitive. Kidney or liver disease, pregnancy, and breastfeeding warrant clinician guidance before any detox plan.
It supplies protein, fiber, and specific nutrients that help the liver tag and eliminate waste while keeping bowel movements regular. Ingredients like NAC and glycine feed glutathione, and broccoli sprout supports detox enzymes. It’s not a cleanse that forces rapid weight loss.
Most people notice steadier energy and improved regularity within 1–2 weeks. Lab changes, like shifts in GGT, ALT, or triglycerides, generally take 4–8 weeks and depend on diet, alcohol intake, and baseline levels.
Yes, commonly for breakfast and a light second meal during a 1–2 week protocol. Pair it with non-starchy vegetables and lean proteins at your other meal. If you’re very active, you may need extra calories outside the shake.
Possibly at first. Start with smaller scoops for a few days and increase water intake. Most people adapt within a week as the gut adjusts to resistant starches and soluble fibers.
It’s a low-caffeine extract standardized to EGCg, not a full brewed tea. Most users don’t feel stimulant effects, but if you’re very caffeine‑sensitive, take your first serving earlier in the day and assess.
Avoid combining with nitroglycerin due to increased vasodilation and headache risk. Separate this shake by several hours from levothyroxine and certain antibiotics to avoid absorption issues. When in doubt, ask your clinician.
The protein and fiber blunt glucose spikes, and alpha‑lipoic acid can modestly improve insulin sensitivity in some. If you use insulin or sulfonylureas, monitor closely during the first weeks to avoid lows.
Consider ALT, AST, GGT, and hs‑CRP for liver and inflammation context, plus fasting insulin, fasting glucose, and triglycerides for metabolic changes. Recheck after 4–8 weeks alongside diet and alcohol changes.