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L-glutamine is the preferred fuel for enterocytes (the cells that line your intestine), helping them tighten junctions and maintain the barrier. Zinc bisglycinate provides zinc, a cofactor for tissue repair and immune defense in the gut. N‑acetyl‑D‑glucosamine supplies building blocks for mucin (the protective mucus layer). DGL licorice increases mucus without the blood pressure effect of regular licorice. Aloe gel polysaccharides soothe irritated tissue. Vitamin A supports epithelial integrity and secretory IgA (front‑line immune antibodies) in the gut.
Mix one scoop in water or a non-acidic beverage once daily. Take with or without food; sensitive stomachs often prefer it with a small snack. Clinical protocols for active flares often use higher total glutamine (5–15 g/day), sometimes split twice daily, so if you need a bigger push, discuss short-term up‑titration. Expect symptom changes within 1–2 weeks and steadier results by 4–8 weeks. If you track hs-CRP (a general inflammation marker), check it after 8–12 weeks.
Avoid if you have a shellfish allergy unless you confirm the N‑acetyl‑D‑glucosamine source is non‑shellfish. DGL is deglycyrrhizinated, but if you’ve had licorice‑related high blood pressure in the past, discuss with your clinician. Aloe gel extract can loosen stools in some people. Significant liver disease with prior encephalopathy (confusion from high ammonia) is a reason to avoid high‑dose glutamine. Separate zinc from quinolone or tetracycline antibiotics and levothyroxine by at least 2–4 hours to prevent absorption issues.
Most people notice calmer digestion within 1–2 weeks, with fuller benefit by 4–8 weeks. If nothing changes by week 4, reassess dose, timing, or the diagnosis with your clinician.
Either is fine. Absorption is good with or without food, though people with sensitive stomachs often tolerate it better with a small snack or after a meal.
No. DGL has the glycyrrhizin removed, which is the compound that can raise blood pressure and lower potassium. If you’ve reacted to licorice before, discuss DGL with your clinician.
Often it’s derived from shellfish. If you have a shellfish allergy, confirm a non‑shellfish source with the manufacturer or choose a different product to avoid risk.
This uses aloe gel extract, not latex, and is gentler. Even so, a minority get looser stools. Reduce to half a scoop or stop if this occurs.
Yes, but separate from quinolone or tetracycline antibiotics and from levothyroxine by 2–4 hours. The zinc can bind these drugs and reduce absorption.
Some people with IBS report symptom relief, but trials are mixed. Evidence is strongest for soothing irritated mucosa after stressors like NSAIDs or chemo/radiation. Use it as a trial, then reassess.
Use daily for 4–12 weeks, then reassess symptoms and labs like fecal calprotectin or hs-CRP with your clinician. Long-term use is generally well tolerated at this dose.