








This is Pure Encapsulations O.N.E. Multivitamin, a once-daily multivitamin and mineral capsule. The bottle holds 120 capsules, about a four-month supply at one capsule per day. It suits adults who want a single-capsule multivitamin in their routine. The front of the bottle states it is gluten-free, non-GMO, and hypoallergenic.
Each capsule lists vitamins A, C, D3 (cholecalciferol, 2,000 IU), E, and a B-complex that uses Metafolin L-5-MTHF for folate, methylcobalamin for B12, and partly activated forms of riboflavin and B6. It also lists the minerals iodine, zinc, selenium, manganese, chromium, molybdenum, boron, and choline, plus inositol, 50 mg of CoQ10 (including the sustained-release MicroActive Q10-cyclodextrin complex), 50 mg of alpha-lipoic acid, and the carotenoids FloraGLO lutein, zeaxanthin, and lycopene. The Supplement Facts panel is shown on this page. The formula contains no iron.
The suggested use on the label is one capsule daily with a meal.
If you take prescription medication, including blood thinners, are pregnant or breastfeeding, or are managing a health condition with a clinician, talk to your care team before starting and review the warnings below.
The bottle holds 120 capsules. The serving size on the label is 1 capsule, so the bottle is about a four-month supply at one per day.
The suggested use on the label is one capsule daily with a meal.
No. The Supplement Facts panel for this product lists no iron.
The label lists folate as Metafolin (L-5-MTHF), 667 mcg DFE (400 mcg L-5-MTHF), and vitamin B12 as methylcobalamin, 500 mcg.
The panel lists 50 mg of CoQ10 as CoQ10 and as 18% from a sustained-release MicroActive Q10-cyclodextrin complex.
The front of the bottle states the product is gluten-free, non-GMO, and hypoallergenic. The other ingredients list a vegetarian capsule made of cellulose and water.
Store at room temperature away from heat and moisture, and keep out of the reach of children. The label notes the product may have a mottled appearance.



