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Pure Encapsulations

O.N.E. Multivitamin by Pure Encapsulations

60 capsules · 60-day supply
Once-daily multivitamin and mineral capsule, 60 capsules
$48.50
Practitioner-grade brand3rd-party testedFree shipping $50+
VegetarianGluten Free

Pure Encapsulations O.N.E. Multivitamin overview

This is a once-daily multivitamin and mineral capsule from Pure Encapsulations. The bottle contains 60 capsules and the serving size is one capsule. It is hypoallergenic, gluten-free, non-GMO, vegetarian, and contains no iron.

Each capsule lists vitamin A 1,125 mcg (as vitamin A acetate and beta-carotene), vitamin C 180 mg (as ascorbic acid), vitamin D 2,000 IU / 50 mcg (as cholecalciferol), vitamin E 20 mg (as d-alpha tocopheryl succinate), thiamin 3 mg, riboflavin 3 mg, niacin 20 mg, vitamin B6 4 mg, folate 667 mcg DFE (400 mcg as L-5-MTHF / Metafolin), vitamin B12 500 mcg (as methylcobalamin), biotin 300 mcg, and pantothenic acid 10 mg. The mineral and trace-element lineup is iodine 150 mcg, zinc 25 mg (as zinc citrate), selenium 70 mcg (as selenomethionine), manganese 2 mg, chromium 200 mcg, molybdenum 75 mcg, and boron 1 mg. The capsule also lists choline 25 mg, inositol 25 mg, coenzyme Q10 50 mg (as a sustained-release MicroActive CoQ10-cyclodextrin complex), alpha lipoic acid 50 mg, and a carotenoid blend of lutein 3 mg (FloraGLO), zeaxanthin 500 mcg, and lycopene 500 mcg.

The suggested use on the label is one capsule daily with a meal. Other ingredients are a vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate, and potato starch.

If you take prescription medications, are pregnant or breastfeeding, or are managing a health condition with a clinician, talk to your care team before starting and review the warnings below.

Frequently asked questions

Is this multivitamin iron-free?

Yes, it contains no iron.

How many capsules are in the bottle, and what is the serving size?

The bottle contains 60 capsules. The serving size is one capsule, so the bottle is about a two-month supply at one per day. The same formula is also sold in 30-capsule and 120-capsule sizes.

What form of folate does it use?

It lists folate as 400 mcg of L-5-MTHF (Metafolin), the form used by Pure Encapsulations, rather than folic acid. The total is 667 mcg DFE.

How do I take it?

The suggested use on the label is one capsule daily with a meal.

Why is the coenzyme Q10 described as sustained-release?

The 50 mg of coenzyme Q10 is provided in a MicroActive CoQ10-cyclodextrin complex, which the manufacturer describes as a sustained-release format.

Is it hypoallergenic and vegetarian?

The manufacturer lists it as hypoallergenic, gluten-free, non-GMO, and vegetarian, in a vegetarian capsule.

How to take it & ingredients

Suggested use: Take 1 capsule daily with a meal.
Active ingredients
1 capsule per serving · 60 servings
Vitamin A
Vitamin A acetate, beta-carotene
2381.45 IU, 1125 mcg
Vitamin C
Ascorbic acid
180 mg
Vitamin D3
Cholecalciferol
2000 IU, 50 mcg
Vitamin E
As d-alpha tocopheryl succinate
18 IU, 20 mg
Thiamine
Thiamine HCl (vitamin B1)
3 mg
Riboflavin
Vitamin B2, riboflavin 5'-phosphate (activated B2)
3 mg
Niacin
Niacinamide
20 mg
Vitamin B6
Pyridoxine HCl, pyridoxal 5'-phosphate (activated B6)
4 mg
Folate
Metafolin (L-5-MTHF)
667 mcg DFE, 400 mcg
Vitamin B12
Methylcobalamin
500 mcg
Biotin
300 mcg
Pantothenic acid
Calcium pantothenate (vitamin B5)
10 mg
Iodine
Potassium iodide
150 mcg
Zinc
Zinc citrate
25 mg
Selenium
Selenium as selenomethionine
70 mcg
Manganese
Manganese citrate
2 mg
Chromium
Chromium polynicotinate
200 mcg
Molybdenum
TRAACS molybdenum glycinate chelate
75 mcg
Boron
Boron glycinate
1 mg
Choline
Choline bitartrate
25 mg
Inositol
25 mg
Coenzyme Q10 (sustained-release)
CoQ10, MicroActive CoQ10-cyclodextrin complex
50 mg
Alpha-lipoic acid
50 mg
Lutein
FloraGLO lutein
3 mg
Zeaxanthin
OPTISHARP brand
0.5 mg
Lycopene
Tomat-O-Red natural tomato extract
0.5 mg
Other ingredients: Vegetarian capsule (cellulose, water), Potato starch, Ascorbyl palmitate