Women's Plus Multi & Omegas by SmartyPants

This is the Women's Plus gummy multivitamin in the SmartyPants line. It is made for adult women who want a gummy that combines a multivitamin with a plant-based omega-3 in one daily routine. The bottle holds 120 gummies, and the serving size is three gummies, which works out to 40 servings per bottle.

Each three-gummy serving provides a multivitamin spanning vitamins A, C, D3, E, and K, the B-complex vitamins (thiamin, riboflavin, niacin, B6, folate as L-methylfolate, B12 as methylcobalamin, biotin, and choline), plus the minerals iodine, zinc, selenium, and chromium. It also delivers 183 mg of algal oil supplying 104 mg of omega-3 fatty acids (55 mg DHA and 28 mg EPA), 30 mg of coenzyme Q10, and 1 mg of inositol. Headline amounts the label prints include vitamin D at 50 mcg (2000 IU), folate at 400 mcg DFE, and vitamin B12 at 4 mcg. The omega-3 is sourced from algal oil rather than fish oil. Each serving contains 20 calories and 3 g of added sugar.

The suggested use on the label is three gummies daily for adult women. The gummies may be taken with or without food. The full Supplement Facts amounts on this page are stated per three-gummy serving.

This is not a prenatal product. If you take prescription medication, have a thyroid condition, are pregnant, breastfeeding, or planning a pregnancy, or are scheduled for surgery, talk with your clinician before starting and review the warnings below.