Multi Enzyme by Thorne

This is for adults who suspect low stomach acid, especially if you feel overly full after small meals, have protein sit heavy, or burp soon after eating. It’s also useful if your Vitamin B12 or Ferritin (iron storage) are low without a clear cause, or if you’ve been on proton pump inhibitors or antacids. Those with borderline pancreatic output may notice less gas and better stool form. If you have true pancreatic insufficiency, work with your clinician and monitor Stool Elastase rather than self-treating.

Betaine HCl increases stomach acidity so pepsin (the stomach’s protein-digesting enzyme) can activate and start breaking down protein, which can improve absorption of B12 and iron. Pancreatin provides amylase, protease, and lipase, the small-intestine enzymes that finish digestion of carbs, protein, and fat. Together, these digestive enzymes help reduce early-meal bloating, heavy fullness, and greasy stools. Evidence is strongest for pancreatic enzyme replacement in deficiency; for general dyspepsia the benefit is symptom-driven and individual.

Take 1 capsule with the first bites of a meal, then increase to 2 with larger, protein-rich meals if needed. Avoid taking on an empty stomach. Many feel a difference with the first meal; nutrient markers like Vitamin B12 or Ferritin change over months. If you feel warmth or burning in the upper stomach, that’s your cue to reduce the dose or reserve for heavier meals. Skip for small snacks that are mostly fruit or liquids.

Avoid betaine HCl if you have active or past stomach or duodenal ulcers, gastritis, significant reflux, Barrett’s esophagus, or if you’re taking proton pump inhibitors, H2 blockers, or frequent antacids. Do not use as a substitute for prescription pancrelipase in cystic fibrosis or advanced pancreatic disease. This formula contains porcine pepsin and pancreatin, so it’s not suitable for vegans or those avoiding pork for religious or allergy reasons.