Co-Q10 200mg by Jarrow Formulas

This 60-capsule bottle of Jarrow Formulas Co-Q10 is a single-ingredient coenzyme Q10 supplement at 200 mg per capsule. It suits adults who already take coenzyme Q10 and want a higher-strength, plant-based capsule. The coenzyme Q10 is the ubiquinone form, supplied as Kaneka Q10.

Each veggie capsule provides 200 mg of coenzyme Q10 in the ubiquinone form. The capsule shell is hydroxypropylmethylcellulose, and the other ingredients are microcrystalline cellulose, magnesium stearate from a vegetable source, and silicon dioxide. The product is vegan, and the manufacturer states it contains no wheat, gluten, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, or sesame. The label states it is non-GMO and gluten free.

The suggested use is one capsule one to three times a day with a meal that contains fat, as Jarrow directs. Coenzyme Q10 is fat-soluble and is taken with food that contains some fat. At one capsule a day, a 60-capsule bottle is about a two-month supply. Follow the dose on the label or the direction of your healthcare professional.

If you take prescription medication, including warfarin or another blood thinner, are pregnant, breastfeeding, or under 18, or are managing a medical condition, talk with your clinician before starting and review the warnings below.