CoQ-10 by Ortho Molecular Products

This 30-softgel bottle of Ortho Molecular Products CoQ-10 provides 100 mg of coenzyme Q10 with 64 mg of vitamin E per softgel. It suits adults who want a daily coenzyme Q10 in their routine in a one-month pack. People new to coenzyme Q10 often start with a smaller pack like this one; the same formula is also available in 60- and 120-count sizes.

Each softgel provides 100 mg of coenzyme Q10 plus 64 mg of vitamin E from 100 IU of natural d-alpha tocopherol. The label lists the ingredient as coenzyme Q10 and does not specify ubiquinone or ubiquinol. Coenzyme Q10 is a fat-soluble compound the body makes on its own.

The suggested use is one or more soft gel capsules daily, or as recommended by your healthcare professional. Coenzyme Q10 is fat-soluble, so take it with a meal that contains some fat. Follow the dose on the label or the direction of your clinician.

If you take prescription medication, especially warfarin or another anticoagulant, are pregnant or breastfeeding, or are managing a chronic medical condition, talk with your clinician before starting and review the warnings below.