This 120-softgel bottle is a larger pack of Jarrow's Q-Absorb Co-Q10, a single-ingredient coenzyme Q10 softgel. It suits adults who already take CoQ10 and want a higher-absorption format and a multi-month supply. The Q-Absorb proliposome delivery is designed to improve absorption versus dry-powder Co-Q10. People new to CoQ10 often start with a smaller pack.
Each softgel provides 100 mg of coenzyme Q10 in the ubiquinone form, supplied as Kaneka Q10. The coenzyme Q10 is carried in Jarrow's proliposome lipid-soluble delivery system, which is designed to be better absorbed than dry-powder Co-Q10. The lipid carrier uses soy lecithin and medium chain glycerides, and the softgel shell is bovine gelatin, so this product contains soy and is not vegetarian or vegan. The label states it is gluten free and non-GMO.
Take one softgel up to three times daily with food, as Jarrow directs. Coenzyme Q10 is fat-soluble and is absorbed better with a meal that contains some fat, so take it with breakfast, lunch, or dinner rather than fasted. Follow the dose on the label or the direction of your healthcare professional.
If you take warfarin or blood-pressure medication, are pregnant, breastfeeding, or under 18, or are managing a medical condition, talk with your clinician before starting and review the warnings below.
Instalab
