How much coenzyme Q10 and vitamin E are in each softgel?
Each softgel contains 100 mg of coenzyme Q10 and 64 mg of vitamin E (from 100 IU of d-alpha tocopherol).
Is this ubiquinone or ubiquinol?
The label lists the ingredient as coenzyme Q10 and does not specify ubiquinone or ubiquinol. In general, ubiquinone is the oxidized form and ubiquinol is the reduced form, and the body can convert between them.
How do I take it?
The suggested use is one or more soft gel capsules daily, or as recommended by your healthcare professional. Take it with a meal that contains some fat, since coenzyme Q10 is fat-soluble.
How many capsules are in the bottle?
60 soft gel capsules. At one per day that is about a two-month supply. The same formula is also available in 30- and 120-count sizes.
Is there a Daily Value for coenzyme Q10?
The vitamin E is listed at 427% of the Daily Value. A Daily Value for coenzyme Q10 is not established.
How should I store it?
Store at room temperature away from heat and moisture, and keep out of the reach of children.
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