Each bottle contains 60 capsules. A daily serving of 2 capsules provides 500 mg Metabolaid, a blend of hibiscus flower and lemon verbena leaf polyphenols, green coffee bean extract standardized to chlorogenic acids, and 50 mg magnesium citrate.
Take 2 capsules per day. The manufacturer recommends 2 capsules 20 to 30 minutes before your two largest meals for the first two months, then 2 capsules before your largest meal for maintenance. If you get reflux taking capsules on an empty stomach, take them with food.
If you take prescription blood pressure or glucose medication, are pregnant or breastfeeding, or have significant kidney concerns, talk to your clinician before starting and review the warnings below.
Instalab
